Stowe School - Performance Programme

The programme consists of:

Open to all junior sports scholars and exhibitions
Open Senior sports scholars, club and international representatives
Separate junior and senior sections
Fitness testing and mobility screening
Introduction to various aspects of athletic development
Weekly strength and conditioning sessions
Sports specific mentoring with the athletic development team
Weekly self-reflection and performance analysis
Individualised fitness programming
Lectures from experts in their field including psychology, dealing with performance anxiety, nutrition and lifestyle guidance
Support with time management

Sportsmanship

Coach: Stoics will play to the rules and etiquette of the game.

Stoics: We treat other players and officials with respect.

Teamwork

Coach: Stoics work together to achieve their goals.

Stoics: We appreciate the contribution of others, both on and off the field.

Opportunity

Coach: Stoics seek out the extensive and varied opportunities available for them.

Stoics: We will be proactive, engaging in the range of activities.

Winning ambition

Coach: Stoics aspire to be the best they can be.

Stoics: We have high standards, challenging ourselves to improve whilst further enhancing the reputation of Stowe.

Enjoyment

Coach: Stoics enjoy their involvement in sport.

Stoics: Enjoyment comes from doing our best and having fun!